Metabolic Typing® -
Products & Services

Since 1987, Healthexcel has designed highly individualized Metabolic Typing® programs for health professionals and their patients.

1.    "BASIC" Program - " The Metabolic Typing Diet, " published by Doubleday, January 2000, 420 pages, available in bookstores everywhere and online . For the first time the complete philosophy of Metabolic Typing® is revealed to the public. The book also contains a Metabolic Typing® self-test that allows the reader to identify his or her general Metabolic Type® category and follow the appropriate Metabolic Type® dietary recommendations as well as additional self-tests to further customize the diet. For more information about " The Metabolic Typing Diet, " see www.TheMetabolicTypingDiet.com.
   
   
2. "ADVANCED" Program - Available only through a Healthexcel certified Metabolic Typing® Advisor and includes consulting. Comprised of a more extensive computer-based questionnaire analysis that reveals your Autonomic, Oxidative, Endocrine and Blood Type as well as your Dominant System (AUTONOMIC - Sympathetic, Balanced, Parasympathetic, or OXIDATIVE - Fast Oxidation, Mixed Oxidation, Slow Oxidation). This highly individualized program goes far beyond the Basic and Intermediate Programs, providing a 20 page report and 10 page diet plan for the Metabolic Type® , as well as extensive lifestyle information specific to success with the program. It is designed to be a "metabolic balancing program." View the Advanced online data entry form here .
   
   

Advanced Program
(Requires a Certified Metabolic Typing Advisor)

Description

Available only through a Certified Healthexcel Metabolic Typing Advisor. Requires consultation sessions and guidance by a Certified Metabolic Typing Advisor. Comprised of an internet-based, computer-analyzed questionnaire that reveals the status of 4 Fundamental Homeostatic Control Systems and Dominant System:

• Autonomic Type (Sympathetic, Balanced, Parasympathetic)
• Oxidative Type (Fast Oxidation, Mixed Oxidation, Slow Oxidation)
• Endocrine Type (Pituitary, Adrenal, Thyroid, Gonadal)
• Blood Type in relation to food allergies and lectins (A1, A2, AB, B, O)
• Dominant System (Autonomic or Oxidative)

The Advanced Program provides:

• Extensive explanation of how to work with the MT diet, including How To Eat Using The Food List and Fine-Tuning Macronutrient Ratios
• Extensive and highly specific Metabolic Type® diet recommendations
  • 300 item food list as per the Metabolic Type®
  • Explanations of food groups relative to the Metabolic Type®
  • Specific dietary do's and don'ts for the Metabolic Type®
  • Metabolic Type® menu plans and recipes

• Guidelines and Recommendations for
  • Shopping For Food
  • Proper Food Selection
  • Proper Food Preparation
  • Cooking Guidelines
  • Cooking Grains
  • Cooking With Fats and Oils

• Critical information and education regarding customizing macronutrient ratios to each meal and snack, using proprietary
  • Diet Check Records
  • Diet Symptom Journals
• Specific Metabolic Type® supplement recommendations
• Evaluation of critically significant Blocking Factors for removal
• Evaluation of Toxic Load lifestyle factors for removal
• Evaluation of teeth and meridian connection to organs
• Recommendations of specific methods to optimize program results
• Extensive supportive educational and practical information for achieving desired results, such as
  • Heavy Metals - review of all known sources and adverse symptoms
  • Understanding the Importance of Digestion
  • Candida albicans self-assessment
  • Dealing with Expected Reactions
  • Self-administered Pulse Test for food reactions
  • How To Succeed With A Metabolic Typing Program
  • FAQ's - Frequently Asked Questions
  • Recommended Healthy Product Resources
• On-going support beyond initial follow-up is available.

Analysis

• Computer analyzed simple-to-complete 150 question survey.
• Evaluation of:
  • Autonomic Type
  • Oxidative Type
  • Dominance
  • Endocrine Type
  • ABO Blood Type
  • Lifestyle Factors
  • Candida albicans overgrowth screening results
• Periodic re-evaluations to check progress and adjust programs if necessary.

Results

• A written report about your Metabolic Type® .
• An Eating Plan correct for your Metabolic Type® :
  • 300 foods conveniently listed on one sheet of paper.
  • Color-coded for easy usage – Green for "Ideal" foods, bold for "Neutral" foods, italics for "Caution" foods, and red for "Avoid" foods.
• Essential (minimal) and Optimal (maximum) Nutritional Supplement Programs customized for your Metabolic Type® .
• Instructions for determination and fine-tuning of macronutrient ratios (protein, fat, carbohydrate).
• MT Guide — A detailed practical guide for following your Metabolic Type® program.
• Lifestyle recommendations.